Lunch
Two shared sandwiches today: Smoked Trout, Avocado, Neufchatel & Shallot.
- Dave’s Killer Bread is 74c per serve
- An Avocado is 49c or 25c per serve
- We shared a $3.49 can of Smoked Trout, or $1.75 per serve
- Add 40c for Garlic Spread
- Add 20c for Capers and Shallot.
A very tasty sandwich for $3.34 per serve.
Dinner
Tonight’s Meatless Monday recipe is a Noodle Stir-fry with Bok Choy, Mushrooms and Peppers. We used Brown Rice Pad Thai Noodles.
- The Brown Rice Pad Thai Noodles are 68c per serve
- Peppers add 64c per serve
- The Bok Choy was $2.00 and we used about half or 50c per serve
- Mushrooms were $2.69 or $1.35 each
- Add 33c for Brown Rice
- Add 40c for Toasted Almond Flakes
- Add 20c for Greek Yoghurt
- Add 45c for other ingredients.
A tasty, and filling, meatless meal for $4.55 per serve.